Prague is the capital and largest city in the Czech Republic, the 14th largest city in the European Union and also the historical capital of Bohemia. Situated in the north-west of the country on the Vltava river, the city is home to about 1.4 million people, while its larger urban zone is estimated to have a population of 2.2 million. The city has a temperate climate, with warm summers and chilly winters.

Prague has been a political, cultural and economic centre of central Europe complete with a really rich history. Founded during the Romanesque and flourishing by the Gothic, Renaissance and Baroque eras, Prague was the capital of the kingdom of Bohemia and the main residence of several Holy Roman Emperors, most notably of Charles IV (r. 1346–1378).[8] It was an important city to the Habsburg Monarchy and its Austro-Hungarian Empire. The city played major roles in the Bohemian and Protestant Reformation, the Thirty Years’ War and in 20th-century history as the capital of Czechoslovakia, during both World Wars and the post-war Communist era.

Hiking

Hiking is the preferred term, in Canada and the United States, for a long, vigorous walk, usually on trails (footpaths), in the countryside, while the word walking is used for shorter, particularly urban walks. On the other hand, in the United Kingdom, and the Republic of Ireland, the word «walking» is acceptable to describe all forms of walking, whether it is a walk in the park or backpacking in the Alps. The word hiking is also often used in the UK, along with rambling (a slightly old-fashioned term), hillwalking, and fell walking (a term mostly used for hillwalking in northern England). The term bushwalking is endemic to Australia, having been adopted by the Sydney Bush Walkers club in 1927. In New Zealand a long, vigorous walk or hike is called tramping.It is a popular activity with numerous hiking organizations worldwide, and studies suggest that all forms of walking have health benefits.

In the United States, Canada, the Republic of Ireland, and United Kingdom, hiking means walking outdoors on a trail, or off trail, for recreational purposes. A day hike refers to a hike that can be completed in a single day. However, in the United Kingdom, the word walking is also used, as well as rambling, while walking in mountainous areas is called hillwalking. In Northern England, Including the Lake District and Yorkshire Dales, fellwalking describes hill or mountain walks, as fell is the common word for both features there.

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Kayaking

Kayaking is the use of a kayak for moving across water. It is distinguished from canoeing by the sitting position of the paddler and the number of blades on the paddle. A kayak is a low-to-the-water, canoe-like boat in which the paddler sits facing forward, legs in front, using a double-bladed paddle to pull front-to-back on one side and then the other in rotation. Most kayaks have closed decks, although sit-on-top and inflatable kayaks are growing in popularity as well.

Kayaks were created thousands of years ago by the Inuit, formerly known as Eskimos, of the northern Arctic regions. They used driftwood and sometimes the skeleton of whale, to construct the frame of the kayak, and animal skin, particularly seal skin was used to create the body. The main purpose for creating the kayak, which literally translates to «hunter’s boat» was for hunting and fishing. The kayak’s stealth capabilities, allowed for the hunter to sneak up behind animals on the shoreline, and successfully catch their prey. By the mid-1800s the kayak became increasingly popular and the Europeans became interested. German and French men began kayaking for sport. In 1931, a man named Adolf Anderle became the first person to kayak down the Salzachofen Gorge, this is where the birthplace of modern-day white-water kayaking is believed to have begun. Kayak races were introduced in the Berlin Olympic Games in 1936.

In the 1950s fiberglass kayaks were developed and commonly used, until 1980s when polyethylene plastic kayaks came about. Kayaking progressed as a fringe sport in the U.S. until the 1970s, when it became a mainstream popular sport. Now, more than 10 white water kayaking events are featured in the Olympics.While kayaking represents a key international watersport, few academic studies have been conducted on the role kayaking plays in the lives and activities of the public .

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Paragliding

Paragliding is the recreational and competitive adventure sport of flying paragliders: lightweight, free-flying, foot-launched glider aircraft with no rigid primary structure. The pilot sits in a harness suspended below a fabric wing comprising a large number of interconnected baffled cells. Wing shape is maintained by the suspension lines, the pressure of air entering vents in the front of the wing, and the aerodynamic forces of the air flowing over the outside.

Despite not using an engine, paraglider flights can last many hours and cover many hundreds of kilometers, though flights of one to two hours and covering some tens of kilometers are more the norm. By skillful exploitation of sources of lift, the pilot may gain height, often climbing to altitudes of a few thousand meters.

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